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    <title>Sony: Message List</title>
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    <pubDate>Tue, 24 May 2011 19:50:37 GMT</pubDate>
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    <dc:date>2011-05-24T19:50:37Z</dc:date>
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      <title>How to downgrade Bios?</title>
      <link>https://www.sony.co.uk/discussions/message/663159?tstart=0#663159</link>
      <description>&lt;!-- [DocumentBodyStart:54305c15-cd1c-4190-b94d-e67e999edcdc] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;hi&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Thanx for your help buddy , ya well i tried installing a fresh copy of windows 7 32 bit and still the same well i figured it out my battery charge cycles are wasted. I always use my battery in the mains , for about 2 years now and i don use it much of the mains , so hence its gone and it dies on its on slowely now.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;So i am getting a new battery soon and hopefully all is well.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;The idea is give your battery to use its cells and charge it in order to refresh the cycles so it can be well or else the cycles get warn out and it will loose its ability to hold the charge for a long time.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;But other wise thanx for the advice it would probably help me in the future if i get issues again, hopefully not.'fingers crossed'&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:54305c15-cd1c-4190-b94d-e67e999edcdc] --&gt;</description>
      <pubDate>Tue, 24 May 2011 19:50:37 GMT</pubDate>
      <author>noreplyforum@eu.sony.com</author>
      <guid>https://www.sony.co.uk/discussions/message/663159?tstart=0#663159</guid>
      <dc:date>2011-05-24T19:50:37Z</dc:date>
      <clearspace:dateToText>2 years, 2 days ago</clearspace:dateToText>
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    <item>
      <title>How to downgrade Bios?</title>
      <link>https://www.sony.co.uk/discussions/message/634568?tstart=0#634568</link>
      <description>&lt;!-- [DocumentBodyStart:bf1a02a6-cc08-4571-9dd5-e5a44f0475a4] --&gt;&lt;div class="jive-rendered-content"&gt;&lt;p&gt;I own a VGN-AW11M/h and I also have this same problem and also the battery levels don't seem to be accurate it drains and when you plug in the charge it shows there is more than 80% left .. so i am also looking for the older bios to test if it will fix it unless sony has an updated bios or if the problem is the bios or the battery because my battery is only 1 and a half yrs old so i don't think there is problems with it ?&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;P.S respond needed as soon as possible , using laptop for university .&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;#160;&lt;/p&gt;&lt;p&gt;Message was edited by: BigGuy1992&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:bf1a02a6-cc08-4571-9dd5-e5a44f0475a4] --&gt;</description>
      <pubDate>Tue, 18 Jan 2011 20:46:51 GMT</pubDate>
      <author>noreplyforum@eu.sony.com</author>
      <guid>https://www.sony.co.uk/discussions/message/634568?tstart=0#634568</guid>
      <dc:date>2011-01-18T20:46:51Z</dc:date>
      <clearspace:dateToText>2 years, 4 months ago</clearspace:dateToText>
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